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Plantain Flour Fufu

Swallows
Nigeria Origin
3 Servings
15 minutes Duration
200 kcal per serving Level / Energy

Smooth and stretchy swallow made from plantain flour.

Ingredients

  • 2 cups plantain flour
  • 4 cups water
  • Pinch of salt

Cooking Instructions

Boil water, gradually stir in flour until thickened and stretchy.

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